"Instructions for living a life. Pay attention. Be astonished. Tell about it." - Mary Oliver

With the exception of the above quote - life doesn't come with an instruction book. We all struggle, wonder, and simply do our best to make sense of life's many curve balls.  Breaking ineffective patterns, building rich relationships, and finding true purpose are some common goals of therapy at Creative Core Counseling.  As a licensed psychotherapist I'd like to be your co-pilot. Though I work primarily with creative professionals, members of the LGBT community, and adults recovering from Childhood Emotional Neglect (CEN) -  I enjoy working with a broad range of people from all professions and walks of life.

My new book: The 28-Day Relationship Rehab Workbook will be available March 1st, 2019. I’m excited to share these daily exercises designed to help fledgling relationships get back on track or help continue to bolster already healthy ones.

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 Photo credit: Kari Shea

Photo credit: Kari Shea

THERAPY

Therapy can help address underlying issues that present current challenges.  We'll examine your attachment style, your family dynamics, past emotional wounds, and strategies and mindsets to help the healing process begin.

Click above to view Creative Core video currently featured on You Tube.

 Photo credit: Joshua Fuller

Photo credit: Joshua Fuller

Coaching

Feeling blocked in your career or creative process? Ready to take the next step? Coaching can help identify your true calling and help create a plan for achieving your goals step by step.